Last updated: November 11, 2025
1. Introduction
This Cookie Policy explains how www.sarawhittle.com (“we,” “our,” or “the site”) uses cookies and similar technologies to recognize you when you visit our blog.
It details what cookies are, why we use them, and how you can manage your preferences.
By continuing to browse our site, you agree to the use of cookies as described in this Policy, unless you adjust your browser settings to disable them.
2. What are cookies?
Cookies are small text files stored on your device (computer, smartphone, or tablet) when you visit a website.
They allow the site to recognize your device and remember your preferences (such as language, login, themes, or favorite posts).
Cookies do not contain personal data that directly identifies you, but they can be linked to personal information when combined with other data.
3. Types of cookies we use
3.1 Essential cookies
These cookies are necessary for the basic functioning of the site and cannot be disabled.
Examples include:
- Remembering privacy preferences
- Keeping user sessions active (if a member area exists)
- Protecting against fraudulent activity
3.2 Performance and analytics cookies
These collect information about how visitors use the site, helping us improve content and navigation.
Examples include:
- Most visited pages
- Average time spent on the site
- Loading errors
Common tools: Google Analytics, Matomo, or Jetpack Stats.
These cookies are only set with your consent.
3.3 Functionality cookies
These cookies enable the site to offer enhanced functionality and personalization, such as:
- Remembering your name, language, or region
- Displaying relevant content based on previous visits
3.4 Advertising and tracking cookies
Used to deliver ads relevant to your interests and measure the effectiveness of marketing campaigns.
These cookies may be set by third-party advertising partners (e.g., Google Ads, Meta Pixel, or Amazon Associates).
They track your browsing behavior across websites and build an anonymous profile of your interests.
You can opt out at any time.
4. Third-party cookies
Some cookies are placed by third-party services integrated into our blog, such as:
- YouTube or Vimeo – for embedding videos
- Instagram or Pinterest – for displaying social posts
- Google Analytics – for traffic and behavioral analysis
These services have their own cookie and privacy policies, which we encourage you to review.
5. How to manage or disable cookies
You can accept, reject, or customize cookies through the banner displayed when you visit the site.
Também é possível gerenciar cookies diretamente nas configurações do seu navegador:
- Google Chrome: Instruções
- Mozilla Firefox: Instruções
- Microsoft Edge: Instruções
- Safari: Instruções
Lembre-se: desativar certos cookies pode afetar a funcionalidade do site.
6. Changes to this policy
We may update this Cookie Policy from time to time to reflect technological, legal, or operational changes.
The date of the latest revision will always be displayed at the top of this page.
We recommend reviewing this policy periodically to stay informed about updates.
7. Contact us
If you have any questions about our use of cookies, please contact us:
Sara Whittle Blog
📧 Email: contact@sarawhittle.com
🌐 Website: www.sarawhittle.com
8. Consent
By clicking “Accept all cookies” on the consent banner, you agree that we may store cookies on your device to enhance your experience and deliver personalized content.